Meet Julianna
Welcome!
I’m a certified Usui/Holy Fire Reiki Master and the founder of The Reminder. With a masters degree in Social Work and nearly a decade of experience as a helping professional, I bring a rich background to my Reiki practice. My education and experience have deepened my understanding of personal healing, and I’ve developed a strong admiration for those who are dedicated to their own healing.
Reiki has been a pivotal component of my self-care for years, and I’ve witnessed firsthand how it can transform lives.
My passion lies in helping people reconnect with their own inner power and strength. That’s why I tailor each session to fit where you are in your life and what your personal goals are. I believe that everyone holds the power to heal and achieve a sense of wholeness, and my role is to support you in that process. My goal is to walk alongside you as a partner in your journey, helping you navigate challenges and celebrate your progress.
What is
Reiki?
Reiki (pronounced ray-key) is a Japanese healing practice that focuses on the flow of energy in your body. It is a safe and gentle, yet powerful technique that has been used for thousands of years, It can help with the mental, physical, emotional and spiritual! Although it is not to be a replacement for medical care from a doctor, it can be an outstanding compliment to any treatment.
But what does it mean? The first part of the word “Rei” means Spiritual Wisdom. The second, “Ki”, means “Universal Life Energy”. Meaning “Spiritually Guided Life Force Energy”. Essentially, the energy is being channeled through the practitioner (me) to the recipient (you!).
How does it work? Energy flows through pathways in the body, and Reiki helps clear and heal any blockages or stagnant energy ,to allow the energy to flow through your body in a natural way! It can raise the vibratory level in and around the physical body, hence mind, body, and spirit healing! (I can go on and on about this stuff! Ask me about it if you want to learn more).
What does it feel like? Each person may experience reiki differently. Throughout the session, you might feel sensations such as warmth, tingling or a profound sense of relaxation. You may feel an urge to adjust your position, cough, cry, laugh, etc. Some people report seeing various patterns of color or memories. Regardless, each reiki session is different and can feel different for each person! Trust the process and allow yourself to experience the energy shift.
What does a reiki session look like? We will begin by having a brief chat with you about your needs and intentions for the session. You’ll then get comfortable on a massage table or in a chair, remaining fully clothed. As the session begins, I’ll gently place my hands on or hover them above different parts of your body. Throughout the session, you might want to discuss what is coming up for you, or remain silent. Each session looks and sound different. At the end of the session, we’ll take a moment to discuss how you’re feeling, any insights you may have had, and anything I noticed during the session. Pretty straightforward!
The Reminder’s Mission
My mission is to be an aide in your self-healing through the transformative practice of Reiki. I am dedicated to creating a safe and nurturing environment where you can begin to reconnect with your innate power and strength. By guiding your energetic balance, I strive to inspire your personal growth, over all well-being, and self-empowerment.
“I will not rescue you.
For you are not powerless.
I will not fix you.
For you are not broken.
I will not heal you.
For I see you, in your wholeness.
I will walk with you through the darkness
As you remember your light”.
-Unknown